How Important is your Essential Fatty Acids (EFA’s)? With an overwhelming amount of new and diverse health related information released each and every day, our clients are following our lead by educating themselves when it comes to creating and maintaining their healthy internal environment. As we all...
Every year we see the seasonal trends within the health wellness industry that look a lot like a roller coaster ride. Around January, everyone is gung-ho and ready to smash New Year’s resolutions and reclaim their lost health, toward February or March many people give...
In the words of Laurie Joslin: When I started the challenge, it was good for me because I needed someone to be held accountable to and the staff at Nutrishop really was committed to me - I have never felt so alive! On Feb 12, 2016, I...
Part of my job, or should I say honor, is being able to work with clients on a daily basis of whom are constantly trying to improve themselves. There are no words to be able to express the joy I feel in being able to assist people in becoming more aware...
There is an ever growing market of health-conscious consumers that are constantly seeking new products to align with, not only their personal health goals, but with products that create a healthy internal environment allowing for greater energy, digestion and overall general health. With that market expanding, Nutrishop recently...
Our friends over at Todd Smith Fitness have shared some words of wisdom that we would like to pass on to those who are trying to stick to their fitness and nutrition goals over the fourth. Here are what their expert trainers had to say: It’s time to celebrate...
At some point in our lifetime, we will look at ourselves and say, ”I NEED TO MAKE A CHANGE” when it comes to our overall body composition. With that said, most people have no idea of how to eat appropriately to reach their maximum potential. Every single day...
Before I started The Omaha Challenge, I was fat, lazy, embarrassed by my appearance, and always tired! I had a closet full of clothes that no longer fit; I sat on the couch watching TV, could barely reach down to tie my own shoes, and...
I think if we were to stop any adult on the street and ask them what they need more of, one of the most popular answers would be sleep. We are a society that goes, goes, goes by depending and living off of caffeine! Just ask...
Some of our greatest obstacles in life can be overcome by the power of positive thinking. Seems like a no brainer, right? Seems simple, right? That’s because it is! In order to create a positive mental attitude - one related to your business, to your physical...